Living Elements Wellness
Complementary and Alternative Medicine interventions supporting allopathic medical strategies, embracing and integrating the Ancient Sciences rooted in Ayurveda and Yoga philosophies, modern Western Science and Western Herbalism.
Ayurvedic Yoga Therapy
A Personalized Approach to Salutogenic Wellbeing
Integrating the Ancient Sciences of Ayurveda and Yoga into Daily Life
Daily self-care strategies to support sleep, nervous system regulation and mental health.
Movement and breath practices optimizing biomechanical function of the body.
Seasonal and dosha appropriate eating to improve gut health, digestion and longevity of the form.
Ayurvedic Yoga Therapy is an individualized, assessment based intervention that supports work toward embodied well-being by utilizing thousands of years of Ayurveda and Yoga tools, technologies and philosophy coupled with contemporary western scientific research to address a broad range of physical, mental, behavioral, emotional and spiritual issues.
Learn MoreIn co-creation with the student, Amanda B'Hymer A.Y.T., A.H., C-IAYT, E-RYT 500, YACEP, facilitates the design of daily, individualized, student centered practices that support regulation of the nervous system, balanced digestion and optimal bio-mechanic function as integral elements toward empowered well-being.
Amanda's work as an Ayurvedic Yoga Therapist supports navigation of:
- Autoimmune conditions
- Orthopedic musculo-skeletal issues
- TBI related post-concusive disorders
- Digestive issues
- Brain degenerative diseases
- Women's health issues
- Connection to meaning and purpose
Information You Receive with a Personalized AYT Assessment:
Report of Findings Identifying Balance and Imbalance in the Gross and Subtle Bodies • Dosha Appropriate Nutrition Tips • Mindful Lifestyle Strategies & Interventions
