Ayurvedic Yoga Therapy

With Amanda B’Hymer C-IAYT, E-RYT 500, YACEP

Ayurvedic Yoga Therapy offers individualized, daily practices designed to support nervous system regulation, balanced digestion, and optimal biomechanical function. In co-creation with each student, Amanda develops a personalized, therapeutic plan that aligns with your unique constitution, goals, and lived experience.

This work supports individuals navigating:

Autoimmune conditions
Orthopedic & musculoskeletal issues
TBI and post-concussive symptoms
Digestive disorders
Brain degenerative conditions
Women’s health concerns
Men's health concerns
Clarification of meaning, purpose & life direction

How to Begin
Start with a Curiosity Call, then book an Ayurvedic Yoga Therapy Assessment to establish your therapeutic goals. From there, choose a 3, 6, or 12-month personalized plan.

Weekly Connections
Available weekly or bi-weekly to support ongoing refinement, accountability, and guidance as your practice evolves.

Ayurvedic Yoga Therapy: Curiosity Call

This introductory call offers an opportunity to connect, ask questions, and explore whether Grateful Desert Holistic Wellness School offerings are aligned with your interests and needs.

Free

Ayurvedic Yoga Therapy: Assessment

This comprehensive session is the first step in your Āyurvedic Yoga Therapy journey. Together, we will explore your current state of well-being through guided conversation, observation, and inquiry, identifying patterns of balance and imbalance across the gross and subtle bodies.

$300.00 USD

Ayurvedic Yoga Therapy: 90 day plan

3 monthly 90 min classes including: Goal Specific Asana, Pranayama & Meditation practices; Dosha Appropriate Nutrition Guidance; Constitution Specific Seasonal Body Care, Stress Reduction and Lifestyle Strategies and Weekly Email Checkins for 3 months.

3 monthly payments of $150.00 USD

Ayurvedic Yoga Therapy: 180 day plan

6 monthly 90 min classes including: Goal Specific Asana, Pranayama & Meditation practices; Dosha Appropriate Nutrition Guidance; Constitution Specific Seasonal Body Care, Stress Reduction and Lifestyle Strategies and Weekly Email Checkins for 6 months.

6 monthly payments of $150.00 USD

Ayurvedic Yoga Therapy: 365 day plan

12 monthly 90 min classes including: Goal Specific Asana, Pranayama & Meditation practices; Dosha Appropriate Nutrition Guidance; Constitution Specific Seasonal Body Care, Stress Reduction and Lifestyle Strategies and Weekly Email Checkins for 12 months.

12 monthly payments of $150.00 USD

Ayurvedic Yoga Therapy: Weekly Connection

This session is designed for established Āyurvedic Yoga Therapy students seeking ongoing support, refinement, and continuity in their personal practice. These one-hour sessions offer space for check-in, guidance, and therapeutic adjustment as your needs evolve.

$65.00 USD

Nicci Jean Jones

Hairdresser, Mojave Desert CA

"Working with Amanda has been incredible in so many ways over the years. Starting with yoga therapy working to relieve nerve pain. My in person and home practice curated for me with her depth of wisdom and love is priceless. As my needs shift she is there to guide and I know she will be one of my teachers for years to come."

Emilie

Content Creator & Artist, Seattle WA

"When I began practicing yoga for the first time ever, the world had just shut down and thankfully, Amanda was able to [offer online], tailored to me, instruction of breath and movement. Her insights into science, nature and spirit have helped me not only heal my body but to apply non-violent teachings inward and outward to every facet of my life. Honestly, I can say that I have never met anyone with such integrity, dedicated to the purpose of helping others as Amanda. Our weekly practices leave me restored, inspired and joyful and able to face and be part of this world and all of its experiences."

Ayurvedic Yoga Therapy