Ayurvedic Yoga Therapy

With Amanda B’Hymer C-IAYT, E-RYT 500, YACEP

Ayurvedic Yoga Therapy offers individualized, daily practices designed to support nervous system regulation, balanced digestion, and optimal biomechanical function. In co-creation with each student, Amanda develops a personalized, therapeutic plan that aligns with your unique constitution, goals, and lived experience.

This work supports individuals navigating:

Autoimmune conditions
Orthopedic & musculoskeletal issues
TBI and post-concussive symptoms
Digestive disorders
Brain degenerative conditions
Women’s health concerns
Men's health concerns
Clarification of meaning, purpose & life direction

How to Begin
Start with a Curiosity Call, then book an Ayurvedic Yoga Therapy Assessment to establish your therapeutic goals. From there, choose a 3, 6, or 12-month personalized plan.

Weekly Connections
Available weekly or bi-weekly to support ongoing refinement, accountability, and guidance as your practice evolves.

Ayurvedic Yoga Therapy: Curiosity Call

Meet-the-Teacher: Learn about Grateful Desert Holistic Wellness School and our In-Person, Online & On-Demand classes and workshops. Ask questions about the personalized Āyurvedic Yoga Therapy process, scheduling and fees. This step is required for all new Āyurvedic Yoga Therapy students. Inquire about or sign-up for scholarship opportunities.

Free

Ayurvedic Yoga Therapy: Assessment

2 Hour Intake. You'll receive: Report of Findings Identifying balance and imbalance in the Gross and Subtle Bodies; Constitutionally Appropriate Nutrition Tips; Up to 3 Mindful Lifestyle Interventions ~ may include: movement, breathwork, wake and sleep hygiene routines or meditation practices; Discount on the first month when committing to a 90, 180 or 365 Day Ayurveda Yoga Therapy package.

$300.00 USD

Ayurvedic Yoga Therapy: 90 day plan

3 monthly 90 min classes including: Goal Specific Asana, Pranayama & Meditation practices; Dosha Appropriate Nutrition Guidance; Constitution Specific Seasonal Body Care, Stress Reduction and Lifestyle Strategies and Weekly Email Checkins for 3 months.

3 monthly payments of $150.00 USD

Ayurvedic Yoga Therapy: 180 day plan

6 monthly 90 min classes including: Goal Specific Asana, Pranayama & Meditation practices; Dosha Appropriate Nutrition Guidance; Constitution Specific Seasonal Body Care, Stress Reduction and Lifestyle Strategies and Weekly Email Checkins for 6 months.

6 monthly payments of $150.00 USD

Ayurvedic Yoga Therapy: 365 day plan

12 monthly 90 min classes including: Goal Specific Asana, Pranayama & Meditation practices; Dosha Appropriate Nutrition Guidance; Constitution Specific Seasonal Body Care, Stress Reduction and Lifestyle Strategies and Weekly Email Checkins for 12 months.

12 monthly payments of $150.00 USD

Ayurvedic Yoga Therapy: Weekly Connection

Weekly Connection Class Booking Option for established Ayurvedic Yoga Therapy students. Designed to allow for weekly or every 2 weeks, fine-tuning, guidance and coaching for ongoing practice: Goal Specific asana, pranayama & meditation practices; Dosha Appropriate nutrition guidance; Constitution Specific ~ seasonal body care, stress reduction and lifestyle strategies.

$65.00 USD

Nicci Jean Jones

Hairdresser, Mojave Desert CA

"Working with Amanda has been incredible in so many ways over the years. Starting with yoga therapy working to relieve nerve pain. My in person and home practice curated for me with her depth of wisdom and love is priceless. As my needs shift she is there to guide and I know she will be one of my teachers for years to come."

Emilie

Content Creator & Artist, Seattle WA

"When I began practicing yoga for the first time ever, the world had just shut down and thankfully, Amanda was able to [offer online], tailored to me, instruction of breath and movement. Her insights into science, nature and spirit have helped me not only heal my body but to apply non-violent teachings inward and outward to every facet of my life. Honestly, I can say that I have never met anyone with such integrity, dedicated to the purpose of helping others as Amanda. Our weekly practices leave me restored, inspired and joyful and able to face and be part of this world and all of its experiences."

Ayurvedic Yoga Therapy