Ayurvedic Yoga Therapy

In co-creation with the student, Grateful Desert Holistic Wellness School Director, Amanda B'Hymer R.A.Y.T, R.A.H, C-IAYT, E-RYT 500, YACEP, facilitates the design of daily, individualized, student centered practices that support balanced digestion, regulation of the nervous system and optimal bio-mechanic function as integral elements toward empowered wellbeing.

Amanda's work as an Ayurvedic Yoga Therapist supports navigation of:

Autoimmune conditions
Orthopedic musculo-skeletal issues
TBI related post-concusive disorders
Digestive issues
Brain degenerative diseases
Women's health issues
Connection to meaning and purpose

Ayurvedic Yoga Therapy: Curiosity Call

Meet-the-Teacher: Learn about Grateful Desert Holistic Wellness School and our In-Person, Online & On-Demand classes and workshops. Ask questions about the personalized Āyurveda Yoga Therapy process, scheduling and fees. This step is required for all new Āyurveda Yoga Therapy students.

Free

Ayurvedic Yoga Therapy: Assessment

You'll receive: Report of Findings; Constitutionally Appropriate Nutrition Tips; Up to 3 Mindful Lifestyle Interventions ~ may include: movement, breathwork, wake and sleep hygiene routines or meditation practices; Discount on the first month when committing to a 90, 180 or 365 Day Ayurveda Yoga Therapy package.

$300.00 USD

Ayurvedic Yoga Therapy: 90 day plan

3 monthly 90 min classes including: Goal Specific Asana, Pranayama & Meditation practices; Dosha Appropriate Nutrition Guidance; Constitution Specific Seasonal Body Care, Stress Reduction and Lifestyle Strategies and Weekly Email Checkins for 3 months.

3 monthly payments of $150.00 USD

Ayurvedic Yoga Therapy: 180 day plan

6 monthly 90 min classes including: Goal Specific Asana, Pranayama & Meditation practices; Dosha Appropriate Nutrition Guidance; Constitution Specific Seasonal Body Care, Stress Reduction and Lifestyle Strategies and Weekly Email Checkins for 6 months.

6 monthly payments of $150.00 USD

Ayurvedic Yoga Therapy: 365 day plan

12 monthly 90 min classes including: Goal Specific Asana, Pranayama & Meditation practices; Dosha Appropriate Nutrition Guidance; Constitution Specific Seasonal Body Care, Stress Reduction and Lifestyle Strategies and Weekly Email Checkins for 12 months.

12 monthly payments of $150.00 USD

Ayurvedic Yoga Therapy: Weekly Connection

Weekly Connection Class Booking Option for established Ayurvedic Yoga Therapy students. Designed to allow for weekly fine-tuning, guidance and coaching for ongoing practice: Goal Specific asana, pranayama & meditation practices; Dosha Appropriate nutrition guidance; Constitution Specific ~ seasonal body care, stress reduction and lifestyle strategies.