October: Vata Pacifying Foods & Spices

October 31, 2026

Guided Monthly Walk + Live Online Cooking Class

Facilitated by Tanesha Atwell MScN, BS
$25 per participant

Explore seasonal nourishment while connecting with community and the rhythms of the Mojave Desert. Each month, we gather for a guided walk through the Joshua Tree Farmers Market, learning how seasonal fruits, vegetables, and herbs can support whole-person well-being.

Morning Session · In-Person Walk
Meet at 8:00 AM at Grateful Desert Apothecary
61607 29 Palms Hwy, Suite A, Joshua Tree
Together we explore:

• Seasonal produce & Ayurvedic energetics

• Practical, accessible approaches to seasonal eating

• Community-centered conversation and connection

Afternoon Session · Live Online Cooking Class
Meets at 3:00 PM the same day
Learn simple, nourishing recipes using ingredients sourced that morning. Cook along from home or observe as we explore seasonal meal rhythms.
Zoom link provided after purchase.

Includes:

• Guided market walk

• Seasonal nutrition discussion

• Ayurvedic food energetics overview

• Live online cooking class

• Simple, supportive recipes using market produce

A welcoming, accessible way to deepen your relationship with food, seasonality, and community ~ one month at a time.